CULTURENIGHT

16 · 09 · 16

CULTURENIGHT

16 · 09 · 16

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Active Dynamic Meditation

13:00 - 14:00

Join this fun, energetic meditation sessions

Join this fun, active + energetic lunchtime meditation session. Delivered by Kim Mackenzie of Seventh Heaven, this session will boost energy levels through the power of moving meditation by activating Qi. Using energising sounds Kim will guide you through 4 parts of a meditation, allowing for freedom of movement, self-expression, breathing and awareness. A really great way to kick off Culture Night and your weekend!

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